{"id":2845,"date":"2016-10-27T14:56:20","date_gmt":"2016-10-27T12:56:20","guid":{"rendered":"https:\/\/kickyourhabits.nl\/gedragsverslaving\/"},"modified":"2026-02-12T17:04:36","modified_gmt":"2026-02-12T16:04:36","slug":"gedragsverslaving","status":"publish","type":"page","link":"https:\/\/kickyourhabits.nl\/en\/gedragsverslaving\/","title":{"rendered":"Behavioral addiction"},"content":{"rendered":"

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Kick your behavioral addiction in Amsterdam<\/b><\/h1>\n

We treat clients as we want to be treated ourselves<\/strong><\/h3>\n
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\u201cMy therapist was someone who made me feel at ease, someone who could sense what I needed, someone who could give me new insights to help me move forward. She also made me responsible for my own treatment, which made me aware of the things I needed and expected of the treatment. It was a warm and comfortable experience.\u201d<\/i><\/p>\n<\/blockquote>\n

Shared by a client who successfully completed a treatment of ours in March, 2016. Shared on the independent review site \u2018Zorgkaart Nederland\u2019.<\/p>\n

WE GET YOU MOVING IN A WAY THAT SUITS YOU.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”\/en\/contact\/” button_text=”Contact us” button_alignment=”center” _builder_version=”4.16″ background_layout=”dark” custom_margin=”||20px” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#ffffff” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/kickyourhabits.nl\/wp-content\/uploads\/2018\/11\/fotolia_206848764.jpg” alt=”verslavingszorg amsterdam alcohol drugs” title_text=”verslavingszorg amsterdam alcohol drugs” force_fullwidth=”on” align_tablet=”center” align_last_edited=”on|desktop” _builder_version=”4.16″ global_colors_info=”{}” align_phone=”center”][\/et_pb_image][et_pb_text admin_label=”zorgkaart” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”15px|15px|15px|15px” global_colors_info=”{}”]<\/p>\n

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\"Zoek,<\/a>\"\"<\/a><\/p>\n

An 8.6 on ‘Zorgkaart Nederland’<\/strong><\/p>\n

.“A very thoughtful and efficient treatment that doesn’t fall back on soft babble or impersonal protocols.\u00a0<\/i><\/p>\n

Highly effective.”<\/i><\/span><\/p>\n<\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”rgba(0,28,28,0.8)” custom_padding=”60px|2px|65px|2px|false|false” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”25px|2px|0px|2px” global_colors_info=”{}”][et_pb_row padding_mobile=”off” column_padding_mobile=”on” _builder_version=”4.16″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”25px|25px|25px|25px” global_colors_info=”{}” column_structure=”3_4,1_4″][et_pb_column type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Euforie en energie..” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding_tablet=”|25px||25px” custom_padding_phone=”” custom_padding_last_edited=”on|phone” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”]<\/p>\n

Working, shopping, contact with others\u2026<\/b><\/h2>\n

These are normal, required, and, if you\u2019re lucky, satisfying aspects of life. Unfortunately, these normal activities can turn into abnormal obsessions, dominating our life.<\/p>\n

On one hand, this is caused by \u2018super versions\u2019 of regular triggers. Online and \u2018real\u2019 excess; everything is always for sale and directly available with a credit card. We can work at any place and at any time and our availability and drive is more visible than ever; instant reactions to emails, or being the first to respond in an online work environment. Every \u2018ping\u2019 from your phone represents a promise of confirmation, attention.<\/p>\n

Additionally, on an evolutionary level, are highly susceptible to instant gratification. Our ancestors benefitted greatly from immediately devouring any meat that happened to walk by. Somehow, all the modern-day delicacies fill that need quite well. We are programmed to want everything NOW, and LOTS of it.<\/p>\n

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Satisfying?<\/b><\/h2>\n

It\u2019s as if the abundance we are surrounded by -\u2018we\u2019 including our brains- makes us increasingly susceptible to triggers.<\/p>\n

We are constantly engulfed by appetising treats, or sales, videos, and messages. If we consume it, we\u2019ll be satisfied for a moment. But that satisfaction is short-lived and we soon yearn for the next one.<\/p>\n

The problem is that working hard, buying more things and being in contact 24\/7 with your ninehundred and eleven best friends is not actually satisfying. You\u2019re not aware of it, you have a tendency to do the same thing even more to try and find that satisfaction that you long for. You can no longer see that you actually need to go the other way. And if you (occasionally) do see it, you\u2019re afraid you won\u2019t be able to do it.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Recognizable<\/b>?<\/strong>\u00a0<\/h2>\n