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Kick your food addiction

“I came here looking for help with my eating problem. Soon after storting the treatment I noticed a significant improvement. They employ a very nice personal approach.”

Experience of a client who completed treatment for eating addiction with us. Shared on the independent assessment site ‘Zorgkaart Nederland’.

We get you moving in a way that suits you

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Eating all day every day

finding the right balance

You are so obsessed with eating, dieting and your weight that it has interrupted your life. The digits on the scale decide your mood for the day. You’re on the scale twice a day, or not at all. During the day you stick to a strict diet and when night falls you empty the fridge. And the kitchen cabinets. You compensate by throwing up after you binge, or you take laxatives, or workout excessively. Then you plan your strict diet again. Or you don’t compensate and you slowly see your weight increasing.

Facts about addiction

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How to change your habits?

How to change your habits and how do you stick to it?

Read more

dna van je hart jonger

Working out just once rejuvenates the DNA of your heart

It turns out that mice DNA appears to be younger after half an hour of physical exertion. 

Read more

Regain control of your eating behavior

Do you suffer from uncontrollable binge eating, are you constantly preoccupied with your weight and food? If you contact us, we will discuss whether we can provide what you need to regain a healthy relationship with food. And to regain space for other things in your life.



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“My therapist at KYH helped me get rid of my eating problem in a very pleasant and down-to-earth way. From the first beginning of treatment there was an upward trend and thanks to KYH’s help I can now fully enjoy an eating disorder-free life, without feeling guilty.

I can recommend it to everyone.”

Experience of a client who completed eating addiction treatment with us. Shared on the independent assessment site ‘Zorgkaart Nederland’.


Food addiction treatment concept for the busy man or woman

We developed an addiction treatment concept in Amsterdam and Utrecht that suits today’s busy man or woman with bad habits and addictions. We see addiction as an out-of-control normal process. Something that initially worked for you (pleasure, comfort, distraction, self-confidence) turns against you.

We get you moving in a way that suits you.

Traits of a food addiction

Do I have a food addiction?

If you recognize yourself in the statements below, you could have an food addiction. Do worries about food and your weight dominate your life? Don’t walk around with it alone. Confide in someone, seek support and professional help if necessary.

  • I think a lot about my weight, dieting and food.
  • There is a lot of food that I don’t allow myself to eat (food for me is divided into ‘good’ and ‘bad’)
  • I suffer from binge eating; then I lose control and then I stuff myself completely.
  • When I have eaten a lot I feel bad about myself
  • I avoid situations where I feel uncomfortable about my body (beach, dancing, sex)
  • I stand on the scale every day, or several times a day
  • My appearance is very important for my self-image

Kick your habits


Phone number

From 09.00am – 05.00pm
020 – 737 0887


Cornelis Krusemanstraat 75b
1075 NJ Amsterdam

Maliesingel 55
3581 BR Utrecht