2 glasses of wine per day, is that too much?
2 glasses of wine per day is too much? How much wine can you drink? We read: 2 glasses of wine per day is too much. Especially nowadays, you’ll find countless of articles on how many glasses of alcohol you’re allowed to drink per week or per day. Anyone...
Drinking less and other resolutions: how to stick to it?
We don’t only make resolutions after New Year’s Eve. After January we also tend to make some resolutions, to start drinking less, for example. But how do you make your brain cooperate when it comes to realizing these great plans?We would like nothing more...
A nightcap – to have or not to have?
Can’t sleep? .’I can’t fall asleep’ is a frequently occurring problem. We often try to solve it with ‘a nightcap’, a sip -or more- of whatever you have lying around. We think it will make us sleep better. Here are the experiences...
Help, Monday January 16 is BLUE MONDAY
Hold on to your horses, some so-called experts call the day of tomorrow the most depressing day of the year… Spring is a long time to go, the bills of the expensive December month are clogging your mailbox, Trump is on the way, and above al…: Nog lang geen...