Phone addiction

Phone addiction

I’ll be damned, the French have done it: phone addiction has been dealt a powerful a blow. From this school year onward, it’s now forbidden to carry a mobile phone on your person! That applies to all students up to the age of 15, and it doesn’t only...
Help, Monday January 16 is BLUE MONDAY

Help, Monday January 16 is BLUE MONDAY

Hold on to your horses, some so-called experts call the day of tomorrow the most depressing day of the year… Spring is a long time to go, the bills of the expensive December month are clogging your mailbox, Trump is on the way, and above al…: Nog lang geen...
How to change your habits

How to change your habits

We all know it: planning to do 100 push-ups every day, starting today is a nice plan, but it’s doomed to fail. Similarly, our good resolutions to visit the gym twice a week also fail within a couple of weeks for most of us. And that hurts. Our brain is highly...