by Sigrid Sijthoff | Aug 30, 2018 | Blog, Uncategorized
I’ll be damned, the French have done it: phone addiction has been dealt a powerful a blow. From this school year onward, it’s now forbidden to carry a mobile phone on your person! That applies to all students up to the age of 15, and it doesn’t only...
by Sigrid Sijthoff | Apr 30, 2018 | Blog, Uncategorized
2 glasses of wine per day is too much? How much wine can you drink? We read: 2 glasses of wine per day is too much. Especially nowadays, you’ll find countless of articles on how many glasses of alcohol you’re allowed to drink per week or per day. Anyone...
by Sigrid Sijthoff | Mar 19, 2018 | Blog, Uncategorized
We don’t only make resolutions after New Year’s Eve. After January we also tend to make some resolutions, to start drinking less, for example. But how do you make your brain cooperate when it comes to realizing these great plans?We would like nothing more...
by Sigrid Sijthoff | Mar 19, 2018 | Blog, Uncategorized
Can’t sleep? .’I can’t fall asleep’ is a frequently occurring problem. We often try to solve it with ‘a nightcap’, a sip -or more- of whatever you have lying around. We think it will make us sleep better. Here are the experiences...
by Sigrid Sijthoff | Jan 18, 2017 | Blog, Uncategorized
Hold on to your horses, some so-called experts call the day of tomorrow the most depressing day of the year… Spring is a long time to go, the bills of the expensive December month are clogging your mailbox, Trump is on the way, and above al…: Nog lang geen...
by Sigrid Sijthoff | Jan 8, 2017 | Blog, Uncategorized
We all know it: planning to do 100 push-ups every day, starting today is a nice plan, but it’s doomed to fail. Similarly, our good resolutions to visit the gym twice a week also fail within a couple of weeks for most of us. And that hurts. Our brain is highly...
